Handbook of nutrition, diet and sleep [electronic resource] /edited by Victor R. Preedy, Vinood B. Patel, Lan-Anh Le.
by Preedy, Victor R [editor.]; Patel, Vinood B [editor.]; Le, Lan-Anh [editor.]; SpringerLink (Online service).
Material type:
BookSeries: Human Health Handbooks: 3Publisher: Wageningen : Wageningen Academic Publishers : 2013.Description: Approx. 500 p. 99 illus., 8 illus. in color. online resource.ISBN: 9789086867639.Subject(s): Life sciences | Life Sciences | Life Sciences, generalDDC classification: 570 Online resources: Click here to access online
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Springer eBooksSummary: Emerging literature and research have currently shown that sleep, sleep disturbances, diet and nutrition are interlinked in numerous ways. For example, sleep deprivation alters food intake and snacking behaviour. On the other hand, dietary restriction and obesity alter sleep. Specific nutrients such as caffeine and alcohol also affect sleep. Furthermore, variations in these relationships differ with respect to age, gender and state of health. There is a connection between sleep and disordered nutrition as defined by conditions such as diabetes and metabolic syndrome. This book demonstrates that disruptive sleep patterns can be remedied by appropriate dietary or nutritional changes including the usage of supplements. The contribution of sleep to our daily lives is not yet fully understood, but it is clear that its impact should not be underestimated. This handbook discusses the important relationship between diet and nutrition and disruptive or abnormal sleep in the sub-clinical or clinical setting. Authorities in the field offer a wide range of scientifically sound perspectives and approaches of the link between sleep, nutrition and diet.
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| MAIN LIBRARY | QH301-705 (Browse shelf) | Available |
Browsing MAIN LIBRARY Shelves Close shelf browser
| QH301-705 Feed efficiency in swine | QH301-705 Proceedings of the Xth International Scientific Congress in fur animal production | QH301-705 Consumer attitudes to food quality products | QH301-705 Handbook of nutrition, diet and sleep | QH301-705 Handbook of vitamin D in human health | QH301-705 Renewing innovation systems in agriculture and food | QH301-705 Improving farm animal welfare |
Emerging literature and research have currently shown that sleep, sleep disturbances, diet and nutrition are interlinked in numerous ways. For example, sleep deprivation alters food intake and snacking behaviour. On the other hand, dietary restriction and obesity alter sleep. Specific nutrients such as caffeine and alcohol also affect sleep. Furthermore, variations in these relationships differ with respect to age, gender and state of health. There is a connection between sleep and disordered nutrition as defined by conditions such as diabetes and metabolic syndrome. This book demonstrates that disruptive sleep patterns can be remedied by appropriate dietary or nutritional changes including the usage of supplements. The contribution of sleep to our daily lives is not yet fully understood, but it is clear that its impact should not be underestimated. This handbook discusses the important relationship between diet and nutrition and disruptive or abnormal sleep in the sub-clinical or clinical setting. Authorities in the field offer a wide range of scientifically sound perspectives and approaches of the link between sleep, nutrition and diet.
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