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Outwitting osteoporosis : the smart woman's guide to bone health / Ronda Gates, Beverly Whipple.

by Gates, Ronda; Whipple, Beverly.
Material type: materialTypeLabelBookPublisher: Hillsboro, Ore : Beyond Words Pub., c2003Description: xv, 223 p. : ill.ISBN: 1582700990.Subject(s): Osteoporosis in women -- Popular works | Osteoporosis -- Popular worksDDC classification: 616.7/16 Online resources: Publisher description | Contributor biographical information
Contents:
Boning up. Osteoporosis: a life-threatening disease. Why women are different. Gaining and losing bone -- Your risk factors. Uncontrollable risk factors. Controllable risk factors. Drugs and medications. Sexual health -- What you can do. Helpful assessments. Treatment options. Physical activity. Find and use support -- Prevention. Smart eating. Supplements. Exercise: one more time for good measure. Healthy lifestyle -- Osteoporosis: not just a woman's disease. Osteoporosis in men.
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Item type Current location Call number Status Date due Barcode
Long Loan MOMBASA CBD CAMPUS
RC931 .G37 2003 (Browse shelf) Available 1205029

Includes index.

Boning up. Osteoporosis: a life-threatening disease. Why women are different. Gaining and losing bone -- Your risk factors. Uncontrollable risk factors. Controllable risk factors. Drugs and medications. Sexual health -- What you can do. Helpful assessments. Treatment options. Physical activity. Find and use support -- Prevention. Smart eating. Supplements. Exercise: one more time for good measure. Healthy lifestyle -- Osteoporosis: not just a woman's disease. Osteoporosis in men.

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